Discover Your Balance

Our Story

Based in Buffalo, New York, Balanced Body Foods was created to help others with a sustainable approach to nutrition and in maintaining a healthier lifestyle. Built around providing fresh-not-frozen meals that are nutritionally balanced to fuel and drive a healthier community. Our team is compiled of certified nutritional coaches, fitness experts, and culinary masters.

Our Team

Ashley Draper


Justin Draper


Lauren Shagla -Mckotch

Director of Operations

Mackenzie Arrington

Director of Culinary

Sarah McNamara

Nutrition Coach

Marc Swartwood

Culinary Manager

Tom Swart

Inventory/Logistics/Website Manager

Marjorie Miller

Retail Operations Manager
Balanced Body Foods