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12 Meals Per Week

12
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Menu Options

  • Breakfast Options

  • Price: $0.00 Quantity:
    Our breakfast scramble with a savory twist. Enjoy our egg, turkey sausage, and veggies scramble over sweet potatoes.

    Ingredients: Egg Whites, Ground Turkey Sausage, Sweet Potatoes, Paprika, Salt, Pepper, Green Bell Pepper, Red Bell Pepper, While Onion, Monterey Cheddar Blend, Scallion Garnish

    Nutritional Information: Regular – 281 Calories, 5g Fat, 33g Carbs, 26g Protein Large – 492 Calories, 12g Fat, 48g Carbs, 48g Protein

  • Price: $0.00 Quantity:
    A Fall Favorite. Our infamous pancake made with just the right amount of pumpkin.

    Ingredients: Snickerdoodle Protein Powder, Oatmeal, Flax Seed, Ground Cinnamon, Pumpkin Pie Spice, Pumpkin Puree, Greek Non-Fat Yogurt, Vanilla Extract, Egg Whites

    Nutritional Information: Regular – 294 Calories, 5.5g Fat, 31g Carbs, 30g Protein Large – 440 Calories, 8g Fat, 47g Carbs, 45g Protein

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    A Chik-Fil-A inspired breakfast sandwich - this flavor and protein packed sandwich will fuel you to get through any challenge the day may present you with!

    Ingredients
    English Muffin, Egg White, Marinated Chicken Breast (apple cider vinegar, olive oil, salt, pepper, paprika, garlic powder, onion powder, celery salt), Cheddar Cheese. Served with Side of Fresh Strawberries and Fresh Blueberries.

    Nutritional Information:
    315 Calories, Fat 8 g, Carbohydrates 35g, Protein 26g

  • Price: $0.00 Quantity:

    A hearty balanced meal with a Southwest flair.

    Ingredients:
    Egg, Mild Breakfast Turkey Sausage, Red Bell Pepper, Mushroom Black Bean and Onion Puree, Shredded Cheddar Cheese, Tortilla Shell

    Nutritional Information:
    335 Calories, 10g Fat, 32 Carbs, 30g Protein

  • Price: $0.00 Quantity:

    A yummy breakfast burrito using chorizo sausage that will leave you saying...OMG.

    Ingredients:
    Low Carb Tortilla, Egg White, Chorizo, Low Fat Mexican Blend Cheese, Vegetable Saute

    Nutritional Information:
    282 Calories, 10g Fat, 20g Carbs, 28g Protein

  • Price: $0.00 Quantity:

    A morning favorite prepared the healthy way and packed with protein to keep you satisfied.

    Ingredients:
    Oatmeal, Snickerdoodle Protein Powder, Flaxseed, Greek Yogurt, Banana, Blueberries, Vanilla Extract and Cinnamon

    Nutritional Information:
    Regular - 245 Calories, 4g Fat, 28g Carbs, 24g Protein
    Large - 370 Calories, 7g Fat, 41g Carbs, 36g Protein

  • Price: $0.00 Quantity:

    Start your morning out this well rounded, hearty, and tasty meal.

    Ingredients:
    Roasted Red Potatoes, Whole Egg, Egg Whites, Red Bell Peppers, Scallions, and Shredded Cheese.

    Nutritional Information:
    Regular - 280 Calories, 7g Fat, 27g Carbs, 28g Protein
    Large - 385 Calories, 9g Fat, 40g Carbs, 36g Protein

  • Lunch/Dinner Options

  • Price: $0.00 Quantity:

    Your traditional turkey dinner with the right nutrition without sacrificing taste.

    Ingredients:
    Turkey Breast, Kosher Salt, Black Pepper, Rosemary, Sage, Garlic Pwder, Sweet Potatoes, Green Beans, Seasoned Bread Crumbs, Parsley, Parmesan Cheese, Extra Virgin Olive Oil

    Nutritional Information:
    Regular - 279 Calories, 7g Fat, 24g Carbs, 30g Protein
    Large - 368 Calories, 7.5g Fat, 28g Carbs, 47g Protein

  • Price: $0.00 Quantity:

    Roasted Bell Pepper Stuffed with Lean Ground Turkey Mix Topped with Marinara Sauce

    Ingredients:
    Green Bell Pepper, EVOO, Onion, Garlic, Green Onion, Ground Turkey, Diced Tomatoes, Parsley, Italian Seasoning, Seasoning Salt, Marinara, Lite Shredded Mozzarella Cheese

    Nutritional Information:
    Regular - 248 Calories, 8g Fat, 15g Carbs, 28g Protein
    Large - 366 Calories, 12g Fat, 22.5g Carbs, 42g Protein

  • Price: $0.00 Quantity:

    Our char grilled marinated chicken is served over pasta and topped with a rich and delicious alfredo sauce.

    Ingredients:
    Apple Cider Vinegar, Olive Oil, Salt, Black Pepper, Garlic Powder, Paprika, Onion Powder, Celery Salt, Chicken Breast, Fettucini, Alfredo Sauce, Parmesan Cheese, Parsley

    Nutritional Information:
    Regular - 369 Calories, 9g Fat, 38g Carbs, 34g Protein
    Large - 587 Calories, 16.5g Fat, 55g Carbs, 54.5g Protein

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    Made from scratch in our kitchen, baked breaded chicken breast topped with our signature Balanced Body marinara and served over pasta.

    Ingredients:
    Parmesan Cheese, Italian Season Breadcrumb, Egg Beaters, Chicken Breast, Marinara, Shredded Mozarella, Dry Spaghetti, Parsley

    Nutritional Information:
    Regular - 399 Calories, 7g Fat, 50g Carbs, 34g Protein
    Large - 585 Calories, 13g Fat, 59g Carbs, 58g Protein

  • Price: $1.00 Quantity:

    Inspired by the traditional Chinese Pepper Steak, this dish is packed with flavor and will leave you feeling satisfied. Tender sirloin with stir fry peppers and onions served over jasmine rice

    Ingredients:
    Sirloin Beef, Soy Sauce, Rice Wine Vinegar, Cornstarch, Onion, Red Bell Pepper, Black Pepper, vegetable oil, Jasmine Rice, Green Onion

    Nutritional Information:
    Regular - 372 Calories, 12g Fat, 40g Carbs, 26g Protein
    Large - 588 Calories, 20g Fat, 60g Carbs, 42g Protein

  • Price: $0.00 Quantity:

    Protein packed chili with a little kick, topped with Mexican Cheese, scallions, cilantro and a slice of lime!

    Ingredients:
    Turkey Sausage, Ground Turkey, White Onion, Green Bell Pepper, Red Bell Pepper, Jalapeno, Black Beans, Kidney Beans, EVOO, Tomatoes, Fat Free Chicken Stock, Garlic, Oregano, Bay Leaves, Chili Powder, Ground Cumin, Green Onion, Shredded Cheddar, Cilantro, Lime

    Nutritional Information:
    Regular - 324 Calories, 12g Fat, 21g Carbs, 33g Protein
    Large - 481 Calories, 17g Fat, 33g Carbs, 49g Protein

  • Price: $0.00 Quantity:

    Balsamic marinated grilled chicken breast topped with mozarella cheese and classic Italian flavors of tomato and basil, served over farro.

    Ingredients:
    Farro, Diced Tomato, Mozzarella, Basil, Light Balsamic Dressing, Salt, Paper, Chicken Breast, Balsamic Vinegar, Italian Seasoning, Salt & Pepper

    Nutritional Information:
    Regular - 298 Calories, 9.5g Fat, 23g Carbs, 30g Protein
    Large - 595 Calories, 19g Fat, 46g Carbs, 60g Protein

  • Price: $0.00 Quantity:

    Tender Teriyaki Glazed Chicken served over our signature Vegetable Fried Rice. Take Out has never tasted so good!

    Ingredients:
    Egg, Carrots, White Onion, Sweet Peas, Garlic, White Rice, Soy Sauce, Sesame Oil, Chicken Thigh, Teriyaki Sauce, Honey, Ginger, Sriracha, Brown Sugar

    Nutritional Information:
    Regular - 384 Calories, 11.5g Fat, 41g Carbs, 29g Protein
    Large - 554 Calories, 18g Fat, 53g Carbs, 45g Protein

  • Price: $0.00 Quantity:

    Greek Marinated Chicken Breast served on flatbread and topped with a dill cream sauce.,

    Ingredients:
    Flatbread, Cooked Chicken Breast, Tomatoes, Cucumber, Red Onion, Dill Sauce

    Nutritional Information:
    344 Calories, 8g Fat, 25g Carbs, 43g Protein

  • Price: $0.00 Quantity:

    Nothing says summer like BBQ - This Grilled Pork Chop is tossed in our signature Balanced Body BBQ Sauce and served with blanched green beans and sweet potato fries.

    Ingredients:
    Balanced Body BBQ Dry Rub, Pork Loin, Balanced Body BBQ Sauce, Sweet Potato Fries, Blanched Green Beans

    Nutritional Information:
    Regular - 306 Calories, 7g Fat, 33.5g Carbs, 25g Protein
    Large - 473 Calories, 13g Fat, 41g Carbs, 48g Protein

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    The flavors of chili, cumin and garlic make this Baja Fish taco irresistible. Topped with cabbage and an avocado crema.

    Ingredients:
    Tortillas, Haddock, Tomatoes, Shredded Cabbage, Avocado Crema

    Nutritional Information:
    Regular - 299 Calories, 7g Fat, 27g Carbs, 32g Protein
    Large - 474 Calories, 10g Fat, 49g Carbs, 47g Protein

  • Price: $1.00 Quantity:

    Greek Marinated Flank Steak served on flatbread and topped with a dill cream sauce.

    Ingredients:
    Flatbread, Flank Steak, Tomatoes, Cucumber, Red Onion, Dill Sauce

    Nutritional Information:
    390 Calories, 12g Fat, 27g Carbs, 43.5g Protein

  • Price: $0.00 Quantity:

    Tender turkey meatballs tossed in the Buffalo wing flavors we love with none of the guilt. Paired with grilled zucchini and ranch seasoned potatoes, this meal is a WINNER!

    Ingredients:
    Ground Turkey, Egg Whites, Sliced Green Onion, Seasoned Bread Crumbs, Garlic Powder, Seasoned Salt, Diced Red Potatoes, Dry Ranch Seasoning, Zucchini, Buffalo Sauce

    Nutritional Information:
    Regular - 260 Calories, 8g Fat, 24g Carbs, 23g Protein
    Large - 340 Calories, 11.5g Fat, 30g Carbs, 34g Protein

  • Price: $0.00 Quantity:

    Classic Summer Fare - Grilled Chiavetta's Marinated Chicken served with a Grilled Vegetable & Quinoa Salad

    Ingredients:
    Quinoa Mix, Chiavetta’s Grilled Chicken, Parsley Garnish

    Nutritional Information:
    Regular - 240 Calories, 4g Fat, 21g Carbs, 30g Protein
    Large - 378 Calories, 6g Fat, 32g Carbs, 49g Protein

  • Price: $0.00 Quantity:

    Traditional Italian Style Pasta Broccoli paired with Char Grilled Chicken

    Ingredients:
    Broccoli Florets, Minced Garlic, Red Pepper, Olive Oil, Low Carb Pasta, Parmesan Cheese, Chicken Breast

    Nutritional Information:
    Regular - 303 Calories, 7g Fat, 27g Carbs, 33g Protein
    Large - 470 Calories, 10g Fat, 41g Carbs, 54g Protein

  • Price: $0.00 Quantity:

    Tender shrimp, colorful veggies and steaming rice are served Asian style!

    Ingredients:
    Cooked shrimp, Jasmine rice, Green Onion

    Nutritional Information:
    Regular - 300 Calories, 4g Fat, 42g Carbs, 24g Protein
    Large - 397 Calories, 5g Fat, 54g Carbs, 34g Protein

  • Price: $0.00 Quantity:

    Refreshing White Chicken Chili - perfect for warmer weather! Sofrito, chicken and white beans make this the perfect meal.

    Ingredients:
    Chili, Reduced Fat Mexican Cheese, Green Onion, Cilantro

    Nutritional Information:
    Regular - 264 Calories, 8g Fat, 17g Carbs, 31g Protein
    Large - 338 Calories, 9g Fat, 23g Carbs, 40g Protein

  • Price: $0.00 Quantity:

    This protein packed pizza features a BBQ sauce base, char grilled chicken, peppers, onions & shredded cheese.

    Ingredients:
    Kontos Flatbread, BBQ Sauce, Red Onion, Green Pepper, Reduced Fat Mexican Cheese, Cilantro

    Nutritional Information:
    357 Calories, 9.5g Fat, 28g Carbs, 37g Protein

  • Price: $0.00 Quantity:

    Delivering the perfect amount of heat, this succulent Jamaican Jerk Chicken is a tropical treat. Not too hot and not too tame, you'll love the flavor of this tasty dish.

    Ingredients:
    Light Coconut Milk, The Flex Kitchen Mango Salsa, USDA White Rice, Jamaican Jerk Seasoning Mix, Chicken

    Nutritional Information:
    Regular - 343 Calories, 7g Fat, 40g Carbs, 31g Protein
    Large - 462 Calories, 8g Fat, 50g Carbs, 46g Protein

  • Price: $0.00 Quantity:

    Who says pasta is a no-go when eating healthy – a delicious option without sacrificing the taste or pasta.

    Ingredients:
    Turkey Meatballs, Brown Rice Spaghetti, Red Sauce, and Parmesan Cheese

    Nutritional Information:
    Regular - 325 Calories, 8g Fat, 37g Carbs, 26g Protein
    Large - 425 Calories, 12gFat, 47g Carbs, 36g Protein

  • Price: $0.00 Quantity:

    Blend of Mexican flavors and balanced portions to keep you satisfied.

    Ingredients:
    Seasoned Ground Beef, Jasmine Rice, Fresh Corn Salsa, Cheddar Cheese, Diced Tomatoes

    Nutritional Information:
    Regular- 350 Calories, 9g Fat, 36g Carbs, 32g Protein
    Large - 475 Calories, 12g Fat, 48g Carbs, 44g Protein

  • Price: $0.00 Quantity:

    May be low in carbs but not low in the taste department.

    Ingredients:
    Chicken Sausage, Zucchini Noodles, Parmesan Cheese, Olive Oil, Diced Tomatoes, Onion, Green Bell Pepper

    Nutritional Information:
    Regular - 275 Calories, 13g Fat, 14g Carbs, 26g Protein
    Large - 355 Calories, 15g Fat, 18g Carbs, 37g Protein

  • Price: $0.00 Quantity:

    Not your average “Bro” Meal

    Ingredients:
    Chicken Breast, Broccoli, Quinoa/Brown Rice Blend

    Nutritional Information:
    Regular - 320 Calories, 9g Fat, 35g Carbs, 24g Protein
    Large - 450 Calories, 12g Fat, 47g Carbs, 38g Protein

  • Price: $0.00 Quantity:

    Savory meatloaf packed with flavor, topped with our Signature Balanced Body Marinara and served with fresh green beans & Parmesan breadcrumbs.

    Nutritional Information:
    Regular - 346 Calories, 10g Fat, 32g Carbs, 32g Protein
    Large - 428 Calories, 12g Fat, 39g Carbs, 41g Protein

  • Price: $0.00 Quantity:

    Protein packed chili with a little kick, topped with Mexican Cheese, scallions, cilantro and a slice of lime!

    Nutritional Information:
    Regular - 324 Calories, 12g Fat, 21g Carbs, 33g Protein
    Large - 481 Calories, 17g Fat, 33g Carbs, 49g Protein

  • Price: $2.00 Quantity:

    Meat cooked to tasty perfection and crisp sweet potato fries. Is there anything better? It's not a bistro, it's Balanced Body.

    Nutritional Information:
    Regular - 362 Calories, 14g Fat, 31g Carbs, 28g Protein
    Large - 491 Calories, 19g Fat, 36g Carbs, 44g Protein

  • Price: $0.00 Quantity:

    Flavorful Turkey Burger with the flavors of Greece- spinach, feta, and roasted red peppers topped with a refreshing tzatziki. Served with side of roasted lemon potatoes.

    Regular - 317 Calories, 13g Fat, 23g Carbs, 27g Protein

    Large - 435 Calories, 19g Fat, 29g Carbs, 42g Protein

  • Price: $0.00 Quantity:

    Yay, chicken fajitas! The word “fajita” means “little belt” from “faja” for strip or belt, and the diminutive “ita”. It describes a skirt steak, and fajitas were traditionally made with grilled skirt steak but now, they can be enjoyed with lean, tasty, light spicy marinated grilled chicken strips

    Regular - 238 Calories, 6g Fat, 16g Carbs, 30g Protein

    Large - 319 Calories, 7g Fat, 19g Carbs, 45g Protein

  • Total Menu Options

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Additional information

Weight 17 lbs
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